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The benefits frequently include more than just relief from a particular condition. Many people find that it can also lead to increased energy levels, better appetite and sleep as well as an enhanced sense of well-being.

In traditional acupuncture, each person is considered unique and therefore the number of treatments required depends on the individual, and the type of condition. As a general rule patients see changes within only a few sessions. Your practitioner will discuss this with you at the consultation.

There are around 500 recognised acupuncture points on the body of which about 100 are most commonly used. Stimulation of specific areas on the skin affects the functioning of certain organs in the body. However, those areas may not be close to the part of the body where the problem is experienced. For example, although you may suffer from headaches, needles may be inserted in your hand or foot.

The acupuncturist may supplement the needle treatment with moxa - a smouldering herb that is used to warm acupuncture points to encourage the body's energy to flow smoothly. Other methods of stimulating acupuncture points include lasers, or electro acupuncture devices.

Members of the British Acupuncture Council (BAcC) have completed a thorough training of at least 3 years in Traditional Acupuncture and western medical sciences appropriate to the practice of acupuncture. Then carry the letters MBAcC after their name. The BacC maintains common standard of education, ethics, discipline and practice to ensure the health and safety of the public at all times.